Tuesday

Cauliflower and Broccoli Soup

Ingredients:

  • Brocolli (chopped into florets)- 500 gms.
  • Cauliflower( chopped into florets)- 250 gms.
  • Onion chopped- 1 medium
  • Potato peeled chopped - 1 medium
  • Dried crushed herbs (of your choice) optional- 1/4 tsp
  • Small sticks celery chopped - 2
  • Garlic crushed - 1 clove
  • Water- 2 cups
  • Skim milk- 1 cup
  • Mint leaves finely chopped- 4,5
  • Butter - 1 tsp
  • Salt to taste
  • Fresh ground pepper to taste

Method:

  • Heat butter in a large saucepan. Add garlic and onion, stir fry till soft.
  • Add 11/2 cups water, potato, celery, brocolli and cauliflower.
  • Bring to a boil. Reduce heat and simmer till potato is tender.Add herbs.
  • Blend mixture till smooth. Add cornflour paste. Return to pan.
  • Stir on high heat till it comes back to boil. Allow to boil till thickened.
  • Add salt to taste, fresh ground pepper, milk and parsley.
  • Reheat before serving.
  • Serve hot with soup sticks and butter.

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