Tuesday

Chow Mien Soup

Ingredients:

  • Half capsicum
  • One leaf cabbage
  • Tomato (seeded, finely chopped)-1/4
  • One small onion
  • Carrot peeled - 1" piece
  • One leaf spinach stem finely chopped
  • Cauliflower - 1 floret
  • One french bean
  • Mint finely chopped- 3,4 leaves
  • Coriander finely chopped- 3,4 leaves
  • Ginger peeled - 1/4"
  • Garlic - 1 pod
  • Dried red chilli( deseeded and crushed well) - 1/2
  • Soya sauce - 1/2 tsp
  • Salt to taste
  • Oil - 1 tsp
  • Cornflour - 1 tbsp.
  • Water or vegetable stock - 3 cups
  • Sugar- 1/2 tsp

Method:

  • Very finely chop the capsicum., cabbage, onion, carrot, cauliflower, bean, ginger, garlic, all together.
  • Heat oil in a wok or pan, add all vegetables and stir fry for 3-4 minutes.
  • Add 2 1/2 cups water and bring to a boil.
  • Meanwhile, mix cornflour in the remaining water and add to the boiling soup.
  • Stir continuously, till boil is resumed. Cook till the clarity returns.
  • Add the soyasauce, salt, sugar and crushed chilli.
  • Stir well. Serve piping hot with green chilli in vinegar and soyasauce.

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