Tuesday

Batata Vada

Ingredients
  • Potatoes -1kg
  • Onions, chopped finely-3,4
  • Bengal gram flour (besan) -2 cups
  • Green chillies -3-4
  • A small piece ginger
  • Garlic-4 cloves
  • Grated coconut -2 tbsp
  • Sugar to taste
  • Juice of one lime
  • A few sprigs coriander leaves, chopped
  • Salt to taste
  • Oil for deep frying
  • Mustard seeds -1 tsp
  • Turmeric powder -1 tsp
  • Red chilli powder -1/2 tsp
  • Cumin seeds -1 tsp
  • A pinch of soda-bi carb (baking soda)

Method
  • Pressure cook the potatoes till soft.
  • Peel and mash. Set aside.
  • Blend together the green chillies, garlic and ginger to a fine paste.
  • Mix together the potato, onions, ginger/garlic/chilli paste, coriander leaves, sugar, lime juice and salt to taste.
  • Heat a little oil and add the mustard seeds and curry leaves.
  • When the mustard crackles, remove from heat and add to the potato mixture.Mix well.
  • Make a smooth batter with the bengal gram flour, salt to taste, cumin seeds,red chilli powder and turmeric powder.
  • Add a teaspoon of hot oil when making the batter.Let the batter remain thick.
  • Divide the potato mixture into equal sized portions, the size of a lemon.
  • Dip each ball in the batter and deep fry till golden brown in color.
  • Serve hot with chutney/ketchup.

Vegetable Cutlet

Ingredients
  • Potatoes( boiled , peeled & mashed) - 2 small
  • Amchor( mango powder) -1/2 tsp
  • Garam masala powder -1/2 tsp
  • Green chillies (finely chopped )- 2
  • Ginger -garlic paste - 1 tsp
  • Chopped coriander leaves - 1 tsp
  • Chopped cashewnuts 1 tsp
  • Breadcrumbs - 1 cup
  • Salt to taste
  • Ghee (clarified butter)- 1 tbsp
  • Oil for shallow frying the cutlets
  • Vegetables, chopped finely, boiled and drained well- 3 cups
    (You can use beets, carrots, peas, cabbage,etc)
  • Red chilli powder - 1 tsp
  • Dhania (coriander) powder - 1 tsp
  • Cumin powder - 1 tsp
  • Saunf(fennel) powder - 1/2 tsp

Method
  • Method for preparing vegetable cutlet .
  • Heat the ghee and add the ginger-garlic paste and green chillies.
  • Fry for about a minute.Now add the cashew nuts and all the powdered spices.
  • Add the coriander leaves.Fry for 1/2 a minute.
  • Now add all the drained vegetables and mix well.If there is any water, fry till all moisture is totally lost.
  • Mix in the mashed potatoes and salt to taste.
  • Heat through and take off the stove top.Make flat rounds of the above.
  • Shallow fry on both sides till golden brown.
  • Eat when hot with chutney.

Hot and Sour Soup

Ingredients:
  • Cabbage finely shredded - 2 tbsp.
  • Carrot finely julienned (slivers) - 2 tbsp.
  • Cauliflower finely chopped- 1 tbsp
  • Celery, finely chopped - 1 small stick
  • Spring onion greens finely chopped - 1 tbsp.
  • Ginger grated- 1/4 tsp.
  • Red chilli sauce - 1/2 tsp.
  • Soya sauce - 1 tsp
  • Brown vinegar- 1 tsp
  • Pepper powder - 1/4 tsp.
  • Salt to taste
  • Cornflour- 2 tsp.
  • Butter or oil- 1 tsp
  • Water or vegetable stock- 4 cups
Method:
  • Heat fat, add vegetables, ginger, except spring onions.
  • Stir fry till cooked, add spring onions, stir.
  • Add stock, chilli sauce, soya sauce, vinegar and stir.
  • Bring to a boil, simmer for 7-8 minutes.
  • Add salt and pepper.
  • Mix cornflour in 1/2 cup water, and pour into soup, stirring continuously.
  • Cook for 2 minutes.
  • Serve hot.

Spinach Soup

Ingredients:
  • Shredded spinach (1 bunch)-2 cups
  • Grated bottle gourd or white pumpkin-2 tbsp.
  • Fresh cream (optional)-2 tbsp.
  • Salt to taste
  • Pepper to taste
  • One small blob butter
  • Water-2 cups

Method:

  • Wash spinach well. Put in a large vessel.
  • Sprinkle 2-3 pinches salt and add gourd.
  • Boil covered, on high, till soft. (3-4 minutes after boiling)
  • Take of fire and put in colander.
  • Pour cold water over it.
  • Blend in a mixie till smooth.
  • Add water, mix and take in a deep pan.
  • Add all other ingredients, except cream.
  • Bring to a boil. Serve piping hot.
  • Beat cream and pour a swirl of it over individual bowls.
  • Serve with warm garlic rolls or soup sticks.

Chow Mien Soup

Ingredients:

  • Half capsicum
  • One leaf cabbage
  • Tomato (seeded, finely chopped)-1/4
  • One small onion
  • Carrot peeled - 1" piece
  • One leaf spinach stem finely chopped
  • Cauliflower - 1 floret
  • One french bean
  • Mint finely chopped- 3,4 leaves
  • Coriander finely chopped- 3,4 leaves
  • Ginger peeled - 1/4"
  • Garlic - 1 pod
  • Dried red chilli( deseeded and crushed well) - 1/2
  • Soya sauce - 1/2 tsp
  • Salt to taste
  • Oil - 1 tsp
  • Cornflour - 1 tbsp.
  • Water or vegetable stock - 3 cups
  • Sugar- 1/2 tsp

Method:

  • Very finely chop the capsicum., cabbage, onion, carrot, cauliflower, bean, ginger, garlic, all together.
  • Heat oil in a wok or pan, add all vegetables and stir fry for 3-4 minutes.
  • Add 2 1/2 cups water and bring to a boil.
  • Meanwhile, mix cornflour in the remaining water and add to the boiling soup.
  • Stir continuously, till boil is resumed. Cook till the clarity returns.
  • Add the soyasauce, salt, sugar and crushed chilli.
  • Stir well. Serve piping hot with green chilli in vinegar and soyasauce.

Wheat Flour Soup

Ingredients

  • Wheat flour - 2 tbsp
  • Ghee - 1 tsp
  • Salt to taste
  • Water- 2 cups
  • Hot Milk (sweetened or plain)

Method

  • Roast the flour to an aromatic golden brown on low flame in a heavy saucepan.
  • Stir continuously or the flour will burn.
  • When the flour is done, add water stirring continuously so that no lumps are formed.
  • Add more water if required. Bring to a boil.
  • Add the ghee and salt.
  • Simmer on low for 2-3 minutes. Stir frequently.
  • Pour into porridge bowl.
  • Serve piping hot with plain or sweetened hot milk to be mixed as desired.
  • Stir in some corn flakes or other cereal as desired.

Me!!